Well being advantages of olives and olive oil
Olive oil. Credit score: © Dušan Zidar / Fotolia The well being advantages of olives -- and related pure merchandise akin to olive oil -- have lengthy been acknowledged and touted by proponents of the Mediterranean eating regimen. Nonetheless, little was beforehand recognized about what particular compounds and biochemical interactions within the fruit contribute to its medical and dietary advantages akin to weight reduction and prevention of sort 2 diabetes. A Virginia Tech analysis group found that the olive-derived compound oleuropein helps the physique secrete extra insulin, a central signaling molecule within the physique that controls metabolism. The identical compound additionally detoxifies one other signaling molecule referred to as amylin that over-produces and types dangerous aggregates in sort 2 diabetes. In these two distinct methods, oleuropein helps stop the onset of illness. The findings have been lately printed within the journal Biochemistry ...